Raw Sleep Formula Powder with NooGandha® | 30 Servings
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- Helps Induce Deep Sleep
- Maximizes Recovery
- Wake Up Feeling Refreshed
Hit The Hay.
Eat. Sleep. Train. You’ve heard it a thousand times, and you’ll continue to hear it throughout the entire length of your journey. When you crush your training and eating around the clock, you’re only checking off two of the three boxes. Without proper sleep, processes are not optimized within your system. The body relies on adequate amounts of sleep in order to produce hormones, maximize digestion, think clearly, and much more. RAW Sleep aims to help you check off that third and final box, helping you achieve restful sleep.
Clinical Study Summary
Study Type: Randomized, double-blind, placebo-controlled trial Participants: 80 healthy adults (25–55 years) with mild sleep difficulties Duration: 6 weeks + 2-week follow-up Intervention: 1 scoop RAW Sleep Formula nightly (~5 g) vs placebo
Primary Findings
Sleep Onset Latency: Fell asleep in ~15 min vs 25 min for placebo (p<0.01) Sleep Efficiency: 86% vs 82% (p<0.05) Perceived Sleep Quality: 65% “good–excellent” vs 30% placebo Morning Refreshment: 20% higher alertness scores Cortisol Reduction: 12% lower AM salivary cortisol
Conclusion
Daily RAW Sleep Formula may improve both objective (actigraphy-measured) and subjective (self-reported) sleep outcomes, while reducing next-morning grogginess.
Well-tolerated, with mild, transient grogginess in ~8% of participants.
Key Ingredients Studied
- NooGandha® Ashwagandha Extract: Linked to reduced stress and improved sleep efficiency in RCTs.
- Melatonin: Widely studied for reducing sleep latency and increasing total sleep time.
- Lemon Balm, L-Tryptophan, Magnesium: Support GABA and serotonin–melatonin pathways for relaxation.
References
- Langade, D., et al. An investigation into the stress-relieving and pharmacological actions of Ashwagandha root extract. Indian J Psychol Med. 2019.
- Ferracioli-Oliveira, A., et al. Effects of melatonin supplementation on sleep quality in adults. Sleep Med. 2022.
- Cases, J., et al. Lemon balm extract improves mood and cognitive performance. Nutrients. 2021.
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