PRECISE AMOUNTS OF SODIUM

Sodium is the main electrolyte responsible for fluid balance, muscle contraction, and cellular communication and is the electrolyte that’s lost in the largest and most variable amounts during excessive endurance exercise and sports. 

• Each serving includes 300mg sodium in a 1:1 ratio of sea salt to sodium citrate. 
• Using sodium citrate in conjunction with sea salt allows your gut to tolerate more sodium consumption during training, delivering optimal hydration and electrolyte balance without digestive upset—making Raw Fuel an ideal endurance formula.

PROPER CARB TO SODIUM RATIO

Raw Fuel’s formula is built around an optimal carb-to-sodium ratio designed specifically for endurance athletes. With 100-120g of carbohydrates and 1250-1500mg of sodium per hour, Raw Fuel provides the necessary balance of energy and hydration to support peak performance during long training sessions or endurance events. This ratio is critical because an imbalance can lead to dehydration or a lack of energy, negatively impacting your performance. By ensuring the right balance of carbs and sodium, Raw Fuel allows for efficient absorption, helping you stay hydrated and energized without causing gastrointestinal distress.